Category Archives: Depression and Anxiety

Ruby Wax … and Mindfulness?

Sane New World – Anyone? What do we say when asked what we’d wish ourselves or our loved ones? “A happy life” or  “I just want them to be happy” is the usual answer. Okay, aside from the lottery wins and … Continue reading

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Unsnarkism: How To Be Happy In 5 Easy Steps

Sometimes, I have quite enough of cynicism, snark, or whatever they want to call it – particularly on the internet and on tv. So I step away. A short while ago, the writer, Rebecca Bradley, wrote this post. Well, joy … Continue reading

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