Category Archives: Mindfulness

Felt Like Writing A Post…

… and then I changed my mind. Happy Christmas to everyone and all my lovely followers, anyway… I hope you are surrounded by love this Christmas. We’re going to do pass-the-parcel… and try not to cry at the empty space … Continue reading

Posted in Families, Grief, Life's Rich Tapestry, Mindfulness, Paul, Relationships, Uncategorized, Widowhood - Gutted of Essex | 11 Comments

Ruby Wax … and Mindfulness?

Sane New World – Anyone? What do we say when asked what we’d wish ourselves or our loved ones? “A happy life” or  “I just want them to be happy” is the usual answer. Okay, aside from the lottery wins and … Continue reading

Posted in Depression and Anxiety, Families, Health, Life's Rich Tapestry, Mindfulness, UK News Topics, Uncategorized, You Saw It Here Last: Books, You Saw It Here Last: My Reviews | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 10 Comments

Unsnarkism: How To Be Happy In 5 Easy Steps

Sometimes, I have quite enough of cynicism, snark, or whatever they want to call it – particularly on the internet and on tv. So I step away. A short while ago, the writer, Rebecca Bradley, wrote this post. Well, joy … Continue reading

Posted in Depression and Anxiety, Life's Rich Tapestry, Mindfulness, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | 8 Comments