Tag Archives: anxiety

Ruby Wax … and Mindfulness?

Sane New World – Anyone? What do we say when asked what we’d wish ourselves or our loved ones? “A happy life” or  “I just want them to be happy” is the usual answer. Okay, aside from the lottery wins and … Continue reading

Posted in Depression and Anxiety, Families, Health, Life's Rich Tapestry, Mindfulness, UK News Topics, Uncategorized, You Saw It Here Last: Books, You Saw It Here Last: My Reviews | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 10 Comments

Unsnarkism: How To Be Happy In 5 Easy Steps

Sometimes, I have quite enough of cynicism, snark, or whatever they want to call it – particularly on the internet and on tv. So I step away. A short while ago, the writer, Rebecca Bradley, wrote this post. Well, joy … Continue reading

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The Big Question: What If I Could Only Ever Write One Book?

I am now happily mid-WIP, first draft. This novel’s been through the foundation and scaffolding stage of creating an outline. Characters have been sketched and expanded upon, settings painted, much research done and, at last, I’m getting to grips with … Continue reading

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