Tag Archives: Mark Williams

Ruby Wax … and Mindfulness?

Sane New World¬†– Anyone? What do we say when asked what we’d wish ourselves or our loved ones? “A happy life” or ¬†“I just want them to be happy” is the usual answer. Okay, aside from the lottery wins and … Continue reading

Posted in Depression and Anxiety, Families, Health, Life's Rich Tapestry, Mindfulness, UK News Topics, Uncategorized, You Saw It Here Last: Books, You Saw It Here Last: My Reviews | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 9 Comments

Unsnarkism: How To Be Happy In 5 Easy Steps

Sometimes, I have quite enough of cynicism, snark, or whatever they want to call it – particularly on the internet and on tv. So I step away. A short while ago, the writer, Rebecca Bradley, wrote this post. Well, joy … Continue reading

Posted in Depression and Anxiety, Life's Rich Tapestry, Mindfulness, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | 8 Comments